5 Ways to have Healthy Fun this Summer

Looking for ways to have fun in the sun that don’t involve alcohol or other drugs? We’re here with 5 ideas for how you can let loose and have a good time with friends and family during the warmer months.

  1. Pick up a new outdoor hobby (landscaping, hiking, running, etc.)
  2. Set up a volleyball net and play games with friends or neighbors.
  3. Try out new lemonade or mocktail recipes at your next barbecue.
  4. Find a new trail system and take a group of friends to explore.
  5. Go fishing on a boat in a local lake or river.

There’s no time like spring to make your summer plans. We want to make sure they’re full of healthy activity so that you won’t even miss the alcohol or other drugs at the party or get-together.

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Some encouragement for your weekend!

This week, we wanted to remind you of some dangers with marijuana, opioids, and alcohol. Educate yourself, share these graphics, and stay up to date with what you know about these harmful substances!

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Opioid Addiction Can Happen to Anyone

Curious about the buzzword “opioids” floating around? Here are some fabulous articles you can check out that deal with that very topic. Check these out and educate yourself about this very timely subject:

> I’m a doctor and I was addicted to opioids: https://www.healthline.com/health/doctor-addicted-opioids

> What is opioid intoxication? https://www.healthline.com/health/opioid-intoxication

> The faces of opioids: chronic pain: https://www.healthline.com/health/chronic-pain-opioids

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.