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We hope that this week, you will have a wonderful and productive time. We also hope that you will make a conscious effort to avoid alcohol and other drugs. They are not required to have a good time or to feel better about or within yourself. Instead, make positive life changes like including more exercise and eating a healthy diet in order to improve your health. Use these graphics this week to inspire you towards healthier living.

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Do you know your facts about the dangers of drugs?

It can be hard to remember all of the reasons to avoid dangerous drugs, but today we wanted to offer you a fact each about alcohol, marijuana, and opioids–and the ways their misuse can lead to trouble for you and your brain. Take these easy-to-remember graphics to heart and use their words to inspire you to live drug-free this week!

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Do you have supportive friends?

Saying “no” to alcohol and other drugs can be a lot easier (and more fun!) when you have the right friends around you. Make sure that whoever you hang out with, they’re supportive of your choice to avoid dangerous substances like alcohol, marijuana, and other drugs. Friends are people who support you in you living your best life. People who constantly encourage you to make bad decisions that can negatively affect your health are no good for you. Surround yourself with only your true friends and you’ll go far!

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Small changes can lead to big changes!

Do you have big goals for your life? Big changes you’d like to make? Big changes typically come from small changes over time. This week, if you’re trying to quit alcohol altogether an excellent way you could start would be to try a soda at the next party instead of a beer. Small changes lead to big changes in your life! You can do it! Rethink the drink this week.