It can be really easy to go along with the crowd and with what is popular. But is that really what’s best for YOU? This week, we wanted to encourage you to take a hard look at your life. What are you doing with it? Are you participating in activities that are harmful to your health like alcohol and other drug abuse? Are you just going with the flow of the crowd? We hope you’ll disengage from the activities that are harmful to your health for your sake and for the sake of being a good example to others.
This July, we want to challenge you to go the entire month without misusing alcohol or other drugs. Can you commit to that? Gather your friends and support so you’re not alone in your journey. We know you can do it!
We want you to have a safe, happy weekend. In order to do that, we encourage you to rethink the drink and avoid alcohol and all other harmful drugs. Your body and mind will thank you.
This week, we want you to reflect on your “why”. Why are you avoiding alcohol and other drugs? Knowing that will help you take the most care of yourself!
Looking for ways to have fun in the sun that don’t involve alcohol or other drugs? We’re here with 5 ideas for how you can let loose and have a good time with friends and family during the warmer months.
- Pick up a new outdoor hobby (landscaping, hiking, running, etc.)
- Set up a volleyball net and play games with friends or neighbors.
- Try out new lemonade or mocktail recipes at your next barbecue.
- Find a new trail system and take a group of friends to explore.
- Go fishing on a boat in a local lake or river.
There’s no time like spring to make your summer plans. We want to make sure they’re full of healthy activity so that you won’t even miss the alcohol or other drugs at the party or get-together.
As it’s alcohol awareness month, we wanted to encourage you guys to spend some dedicated time reflecting on your alcohol use or misuse and the ways in which you can pursue healthier habits!