Brush up on some of your alcohol, marijuana, and opioid knowledge!

This week, we found some fascinating articles about the dangers of alcohol, marijuana, and opioid use. Check them out, share them with friends and family, and spread some education on these vitally important topics to our culture!

Breast Cancer: cut down on alcohol to lower risk. 

> Parents: how well versed are you in your marijuana knowledge? Check out this article to brush up!

Harvard Medical School’s report on some of the dangers of opioid use.

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Do you have a support system?

It can be hard to go it alone. Do you have a support system in place to help you avoid making bad decisions regarding alcohol and other drugs? Sometimes all you need is a supportive friend who knows your journey and what you’re trying to accomplish with your lifestyle goals. Reach out to someone and seek accountability to avoid dangerous substances that can impair your thinking or even your health goals.

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Latest Graphics!

It’s a brand new week with opportunities to make new choices and resolutions! Have a new habit you want to cultivate? Go for it! We know you can make the choice to avoid alcohol and other drugs this year!

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Latest Graphics!

The holidays can be a hard time for many people. If you’re one of those folks, just remember to take things a day at a time and to cope with the stress in healthy ways! Exercise! Spend time with trusted and supportive friends and family! Practice good self care.

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Are your “friends” pressuring you to engage in unhealthy behavior?

Are those you call friends pressuring you into engaging in bad behavior? You’re not a long. Peer pressure can be one of the hardest things to combat when you’re trying to live any kind of healthy lifestyle. But you start avoiding alcohol or other drugs you’d previously been using? The peer pressure can dial up to eleven. We know you can be strong, though. And people who pressure you into unhealthy or unwanted behavior, aren’t your real friends. You should first try being honest with them and tell them your decision to avoid those drugs. Some might be supportive after hearing you out. Others may just continue pressuring you or laugh off your commitment as a joke. Stick to your convictions. Friends who pressure you constantly are not your real friends.

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Choose to have a healthy lifestyle!

Are you choosing to have a healthy lifestyle? It isn’t easy and there can be many pitfalls in your path. But you CAN do it! Use these graphics to inspire you to choose health in all your interactions with the world!

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.

Prepping for the Holidays

The holiday season can be a trying time for some people. If you’re one of them, we wanted to provide some encouragement today. You can do it. You can make it through the holidays and you can do it without resorting to the use of alcohol and other drugs. Here are some good thoughts for you to keep with you on your journey from November through December!

Want to connect? Check us out on FacebookTwitter, and Instagram! “Like” us on Facebook and follow us on Twitter and Instagram to show your pledge to rethink the drink.