Going Without Alcohol

Going without alcohol doesn’t need to be a sad, gloomy existence. There are plenty of good reasons to avoid alcohol whether you’re a minor or an adult. Alcohol can lead to a variety of healthy problems, including some that may end in death. Alcohol can worsen social anxiety, general anxiety, and depression. Going without it can be an improvement to your health and to your mind alike. Here are some great resources to inspire you on your own journey in sobriety:

>Can you go thirty days without alcohol?

>7 Things I learned from my year without alcohol.

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