Alcohol Won’t Help You With Stress

Many people choose to misuse and abuse alcohol when they are stressed or under immense emotional pressure. The reality is, however, that alcohol is a depressant and will only end up making you feel worse in the long run. As well, long term alcohol misuse can cause health issues that may or not be reversible. Do yourself a favor and rethink the drink during the stress of the holidays. Choose healthy ways to manage your stress such as exercise, cooking, a new hobby, or time spent with loved ones.

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