3 Tips for An Alcohol-Free Summer


As the school year winds down to an end, everyone has summer on their minds! It’ll be here before we know it and we should all prepare to have a safe, fun summer season! Here are 5 tips for staying sober this summer and finding clean and safe ways to celebrate the sun!

1 // When throwing parties, serve a variety of alcohol-free punches and drinks! — It’s not hard to throw together a tasty punch with soda, fruit juice, and fresh fruit! You could also serve flavored waters and teas to refresh your guests.

2 // Hang around with the friends who support your decision to abstain from drinking. — The “right crowd” is so important. Don’t hang around with people who are tempting you to make bad decisions or to harm your body. Find friends who support and encourage you to follow your convictions.

3 // When spending time with friends, go outside and get active in the sunshine! — Exercise and the outdoors are both helpful in increasing endorphins and “feel-good” combinations of hormones. Get out there and get your high the healthy way!

4 //We truly hope that you’ll take these tips to heart and strive to have a healthy, happy summer!


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